August 7th, 2008
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Weight and job
Posted on August 7th, 2008 at 6:09am by Pi.
Categories: Personal.
Well, yesterday I got two good news. First one is that I weighted myself with my nurse, but the scale didn’t show good results. Once the nurse got off the scale, the results improved. In my first month of change of eating habits, I’ve lost 10kg (22 pounds). Not bad - what the heck, it’s awesome ^_^ Actually I’ve not made big changes, it’s not a strict diet or anything. Avoid unhealthy food and eat healthier and cleaner, eat fish once a day and don’t eat bread, and distribute meals in five times without eating stuff in the middle. (more…)
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